A grown-up PROGRAM for people who want momentum, accountability, and coaching—without the usual challenge nonsense.

Not another 8 week challenge

No weigh-ins. No before/after photos.
No competing against strangers.
Just training, nutrition, and consistency.

There are nine spots available

sign up before 12/31 and your first 2 weeks are free!

WHY THIS IS NOT THAT KIND OF CHALLENGE

Most 8-week challenges promise a brand-new body.
We promise something better:

The results, yes— but also the tools to get them, keep them, and do it all again if you want.

You choose your goal.
We build the plan.
You show up.
We coach the details.


We coach the details.

  1. Get stronger

  2. Move better

  3. Build consistency

  4. Reduce pain / stiffness

  5. Improve body composition

  6. Or simply feel more put-together again

CHOose your own version of success:

This isn’t a transformation contest.
It’s an 8-week plan built around what you actually want to improve.

Apply now

Every Participant will receive:

2–3 Small Group Training Sessions per Week

Private studio. Sessions capped at 3 people. You get actual coaching, not cheerleading.

Movement & Strength Screening

We start where you actually are, not where a spreadsheet thinks you should be.

Choose-Your-Own Goal Setting

Because forcing everyone into one outcome is… dumb.
(And ineffective.)

Weekly Accountability & Guidance

We keep it simple. Adults don’t need gimmicks—they need clarity and structure.

Private App Access

Check-ins, habits, reminders, and progress tracking.

Individualized Meal Plans + Grocery Lists

Nothing extreme. Just a sensible plan tailored to your goals.

Success Manual + Getting Started Checklist

Clear steps. No confusion. We’ll make it as hard as possible to fail.

THIS IS A CHALLENGE FOR PEOPLE

WHO HATE FITNESS CHALLENGES

Here’s the truth:

Competing against strangers doesn’t make you better.

  • Shame doesn’t create consistency.

  • And your goals are not supposed to look like anyone else’s.

We built Not Another 8 Week Challenge so you can improve without pretending you're in a contest.

BUT what’s the reward?

Other than accomplishing all your hopes and dreams? Gee, someone’s awfully demanding.

Look. Here’s the deal.

New clients signing up for the challenge are getting 25% off the standard training rates.

If you achieve your goal.

You’ll get another month of 25% off.

Book a call, Learn more

SCHEDULE & Sessions AVAILABLE

M/W/F 6:00 AM

M/W/F 7:00 AM

M/W/F 8:00 AM

T/Th 4:30 PM

Spots are locked by frequency (2x/week or 3x/week).
Sessions capped at 3 participants.

BUT WHAT IF none of those times work for me?!

If the small-group times don’t work, you can join Not Another 8 Week Challenge through our Remote Coaching option.

Here’s what’s included:

  1. A customized 8-week training plan built around your equipment, space, and time constraints

  2. Movement & strength screen (recorded through the app so we can assess your patterns)

  3. Weekly check-ins and habit coaching

  4. Nutrition guidance, meal plans, and grocery lists

  5. Video demos and exercise feedback

  6. Messaging support when you need clarity or adjustments

Apply for one of 9 slots available

WHO THIS IS FOR

This challenge is for adults who:

  • Used to train and want to get back in rhythm

  • Feel stiff, tired, and out of practice

  • Want accountability without shame

  • Don’t want high-pressure gyms or loud classes

  • Like coaching, structure, and a clear plan

  • Want to feel younger, stronger, and more capable again

This is the challenge for people who are done with the “all-or-nothing” approach.

How do i join

  1. Apply

  2. Book your goal consult

  3. Complete your baseline screen

  4. Lock your schedule

  5. Start YOUR challenge

You don’t need to “beat” anyone. (just yourself)
You don’t need a transformation. (Unless You want one)
You just need a plan that respects where you’re starting, what you want, and what your real life looks like.

This is Not Another 8 Week Challenge.


Because you don’t need another January contest.